Archive Monthly Archives: May 2018

May Mechanics

  • May 1, 2018

You may have heard us throw this word around a lot: mechanics. What exactly do we mean?  ​Well, let’s shine some light on this.  ​Mechanics refer to the how of a movement. You can throw a baseball on target, but how do you do it? What angle does your elbow bend to? How much does your wrist […]

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