Archive Monthly Archives: December 2019

How 5 Fundamentals can help you lift more, look better, & stay bulletproof

  • December 28, 2019

If you’re looking to get an athletic look, lean out, look in shape, and/or feel comfortable in your own skin, know that not all training programs are created equal. If your program isn’t performing for you, there’s a solution!   For all of you folks looking to pursue fitness and healthy lifestyle goals as your new year’s […]

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2019 December Newsletter || Using alternative and complementary healthcare

  • December 4, 2019

Elite athletes are utilizing complementary and alternative healthcare now more than ever – and this shift continues to trend upward. If you are any degree of physically or recreationally active, you know that the key to longevity is preventing injuries and sickness.Practitioners of complementary and alternative medicine pride themselves on treating the ROOT cause of […]

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