DNS Exercise 2
Presented by the Rehabilitation Prague School, Mobility Plus Sports Rehab is proud to host the 2nd Part of the Dynamic Neuromuscular Stabilization (DNS) course!

DATES
September 21- 22, 2019
TIME
Saturday 9:00 am- 5:00 pm
Sunday 8:00 am -3:00 pm
Total CEUs Earned = 13
INSTRUCTOR
LOCATION
CrossFit Deliverance
4535 Union Bay Pl NE
Seattle, WA 98105
COST
Early Bird: $595
General: $695
Students: $450
*In addition to the course registration fee, there is a fee of 80 Euros (approximately 100 dollars) to be paid directly to the Prague School. Follow Link to Submit Fee: https://www.rehabps.cz/rehab/course.php?c_id=1457
Without your online registration and PS fee payment you will not be permitted to attend any DNS course.



What you’ll learn in DNS Exercise 2...
- Review of developmental kinesiology in the context of adult optimal posture, sports performance, global motor patterns and the relationship to enhancing outcomes in sport and human movement.
- Demonstrate exercises in higher developmental positions – tripod, bear, squat, lunge, step up and its modifications & training of body awareness.
- Demonstrate exercises utilizing the principles of developmental kinesiology with elastic bands,barbells, weights, and gymball
- Discuss & demonstrate DNS exercises for specific sport techniques: throwing, jumping, stroke, skating etc.