Thank you for joining us at the Lunch and Learn! If you have any questions regarding the exercises shown here, don’t hesitate to email us at info@mobilityplussportsrehab.com and let us know you are from the lunch and learn!
You'll find videos of the exercises we demonstrated below:

Want to know more about how to get rid of your pain? Make an appointment now:
Until next time, move better to feel better.
-Dr. Li
