Media

Browse videos on YouTube

Core Exercise for Low Back Pain

Side Plank Progression | Dr Michael Li

Core exercise for low back pain

Bird Dog Progression | Dr Michael Li

Core Exercise for Low Back Pain

Bird Dog Exercise | Dr Michael Li

Core Exercise for Low Back Pain

Curl Up Progression | Dr Michael Li

Core Exercise for Low Back Pain

Side Plank | Dr Michael Li

Core Exercise for Low Back Pain

Curl Up | Dr. Michael Li

How to Get Rid of Your Neck Pain

Isometric Exercise | Dr. Michael Li

Hip Mobility Exercise

Dr. Michael Li

Sciatica Treatment

Side Lying Sciatic Nerve | Dr. Michael Li

Connect with us:

P: 206-312-5868
F: 206-441-2508
info@mobilityplussportsrehab.com