Chiropractic services

About Our Chiropractic Services

If you’re sick and tired of living with back, neck, shoulder, elbow, hip, knee, or foot pain and are ready to commit to getting rid of this problem for good, you’ve come to the right place.

Since 2012, Mobility Plus Downtown Seattle Chiropractic Care has proudly served many patients in the heart of Downtown Seattle with our proven chiropractic approach. These comprehensive strategies use only the best therapeutic techniques and they are tailored to your specific needs and overall wellness goals.

We specialize in using holistic solutions to give you back your quality of life, quickly and effectively.

What You Can Expect On Your First Visit

Regardless of the type of pain you’re experiencing, here are a few important topics everyone can expect to learn about during the first visit with us:

  • You’ll learn how to adopt the “durable mindset”
  • You’ll understand more about the cause of your pain
  • You’ll learn how to avoid painful movements 
  • You’ll discover new movements and exercises that can help you become pain-free and stay that way

Every new patient will provide their medical history and current pain points. Dr. Li will then provide a full physical that will detail to him how to proceed with a wellness plan that will get the optimal results. That plan will be discussed in detail with the patient to ensure their comfort.

back PAIN






elbow PAIN



Why You Should Visit Our Downtown Seattle Chiropractic Office

Our chiropractic office is robust with knowledge and experience, and we have the natural, safe technique that will offer you pain relief at the root of the problem. We see all kinds of people with all kinds of pain issues.

If you’re suffering from any of the following, we invite you to come in for a visit:

  • Sciatica
  • Slipped disc
  • Slip and falls
  • Work-related accidents
  • Disc bulges / protrusions
  • Thoracic outlet syndrome
  • Carpal Tunnel
  • Pinched nerves
  • Tight muscles
  • Athletic injuries
  • Sprains / strains
  • Nerve pain

Dr. Li is experienced in providing the care necessary to facilitate a fast, holistic recovery from a large variety of body pains. 

Our Common Chiropractic Services 

When our bodies are put through stress, erratic or irregular movements, or are overused, many problems can arise. Our muscles, joints, and ligaments are meant to support us, when they’re injured, we suffer. It’s important that all areas of the body speak to each other properly. Getting proper, natural, safe care will find the problem and work to fix it. 

Chiropractic Adjustments

We use a series of proven chiropractic spinal and extremity adjustments through the Diversified Technique. By using a small, powerful, controlled thrust, we can restore movement, range of motion, and joint function, helping reduce pain quickly, sometimes immediately. You may hear a popping sound when this occurs, this is the gas leaving the joint. 

Functional Rehabilitation Exercises

The Mobility Plus team offers our patients a successful technique called Dynamic Neuromuscular Stabilization, DNS, which focuses on full-body movement to determine the pain points. This chiropractic service reviews how your automatic, predictable movements have deteriorated since childhood. Once we are aware of the destabilizing problems of your movement, we can determine how best to rehabilitate you. 

Because this rehabilitation is uncommon in the area by both chiropractors and physical therapists, we have become very experienced in the process.


Biomechanical Movement Assessments

An efficient solution, this movement screening can detect imperfect movements made by the body that contribute to unbalance and pain. We will help you relearn how to move in order to eradicate the flaw and your rehabilitation will be specific to your needs and wellness goals. 

The McKenzie Method

A tried and true method used to determine disorders in the spinal column, this technique focuses on educating the patient so they can independently resolve their symptoms by managing their cause. 

You will have the power to identify postures and motions that cause you pain and correct them immediately, eliminating the need for excessive doctor visits. In many cases, Mobility Plus Downtown Seattle Chiropractic Care uses this solution to help with acute lower back pain. Dr. Li can determine your movement preferences which will help lead to proper function and relieve your pain and keep it from recurring.

Clinical Neurodynamics

Using both a diagnostic and therapeutic system, we can quickly and effectively identify and treat a variety of conditions such as spinal nerve impingement, cervical and lumbar disc herniation, peripheral nerve entrapment, low back pain, sciatica, and chronic neck pain.   

Postural Restoration Institute

Upon identifying asymmetries in the body, Dr. Li can determine how to best benefit alignment and balance. This solution focuses on neurological, respiratory, circulatory, and muscular weaknesses that present as pain in the body. 

Dermal Traction Method

This therapy targets the skin, identifying irritated nerves and restoring them for maximum relief and overall body function, removing the sharp, burning, stabbing sensation you once felt. 


In addition to these chiropractic manipulations and functional rehabilitation exercises, our Seattle chiropractic office also offers: 

  • Manual therapy
  • Kinesiotaping
  • Cupping
  • Manual traction
  • Dermal traction
  • Advice on workout modification
  • Advice on return to play
  • Advice on proper sleeping positions
  • Nerve flossing/nerve glides
  • Mobility exercises
  • Postural exercises
  • Strength exercises
  • Stretches
  • Workout programming
  • Return to play programming
  • Desk ergonomics
  • Driving ergonomics
  • Travel ergonomics

Your Goals Are Our Goals at Mobility Plus

Our Seattle chiropractic office serves to enhance the quality of life for our patients. We want your physical wellbeing to support your mental and emotional wellbeing. We attain these goals by providing holistic, safe, natural therapies. We know that wellness goals come in many shapes and sizes, we’re up for the challenge of helping you reach yours, no matter the difficulty.

We are committed to you and the health plan you feel confident with. Let us provide you with the life you deserve to be living.

If you are looking for more information about how Mobility Plus Downtown Seattle Chiropractic Care can help you, we encourage you to head to our FAQs page for some quality insight.

Charlie C. // Seattle, WA

Personal Trainer / Actor

I cannot speak more highly of the Mobility Plus Sports Rehab team. I have been to numerous PT and Chiropractor clinics over the years and they are by far the best. After a few months of working together, my lifelong knee pain and low back pain is finally gone. They best part is the education I have received.

You will always have your diagnosis and treatment explained in a way that makes you feel more empowered about your health and fitness. If you're looking for top level rehab care that is movement based and will actually address the root of the cause, check them out. I wish I had found them sooner!

Ryan A. // SEATTLE, WA

Weight Lifter / Software Engineer

Dr. Li has “fixed” me time and time again when I get lazy and not practice good lifting techniques.

I love how he is not just a crack your back and send you down the road. He works with you and explains the process so I can work on myself when I am at home.

I can truly say that over the years that I have been treated by Dr. Li he has earned my trust and I won’t see anyone else. I consider him as family at this point.

Connect with us:

Mobility Plus Downtown Seattle Chiropractic Care
P: 206-441-2505
F: 206-441-2508