It is focused on patient education and patient independence, so you have the power to confidently manage your symptoms on your own without excessive office visits.

With the right self-assessment, you will be able to identify the postures, loads, and motions that are your personal triggers for back pain.

We at Mobility Plus Downtown Seattle Chiropractic Care believe in our slogan of “move better to feel better” and we strive to help you do just that without the need for lifetime care.

The McKenzie Method of physical therapy teaches us to how to best educate, best treat, and best empower you to manage your spinal or extremity condition confidently and independently.

If you are dealing with neck AND/OR low back pain with or without radiating pain into your arms or legs, respectively, you could potentially benefit from The McKenzie Method. Even if you don’t have any neck or back pain but have felt symptoms of numbness or tingling in any of the aforementioned areas, the McKenzie Method of physical therapy can help us to determine the source of your pain, numbness, or tingling.