Tips & Advice

Doctor Dr. Michael Li gives us different Tips for having better posture, treating our back, and minimizing the problems that can cause them. 

WHAT IS SCIATICA & HOW TO TREAT IT

HOW TO IMPROVE YOUR POSTURE FOR LOWER BACK PAIN

NECK & LOW BACK MOVEMENT CORRECTION: SEATED PLANK

NECK SELF-TEST MOVEMENT CORRECTION: CHIN RETRACTIONS

Flexion intolerance Low back pain rehab profession and my overall rehab thought process